Your health and happiness are shaped by your everyday decisions to think, feel, and act in life-enhancing ways. Discover your unique Wellbeing Skills Profile to activate your strengths, address blockers, and live your best possible life.

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The PERMA-V Wellbeing Skills Discovery

In today’s fast-paced, always-on world, wellbeing is no longer optional - it’s essential. Many professionals are feeling the weight of constant change, digital overload, and the growing risk of burnout. Amid these challenges, it’s never been more important to find balance, purpose, and genuine fulfilment.

The PERMA-V model provides a science-based framework for doing just that. Built around six key elements - Positive Emotion, Engagement, Relationships, Meaning, Accomplishment, and Vitality - it offers a holistic approach to building resilience, connection, and sustainable performance.

We’ve taken this research a step further by developing a Wellbeing Skills Competency Model that translates these pathways into 60 practical, learnable wellbeing skills.

By applying the principles of PERMA-V, individuals and teams can move beyond simply coping, towards truly thriving - both at work and in life.

Why the PERMA-V Model Matters Today?

How it works

The PERMA-V Wellbeing Skills Discovery is designed to help you understand what helps you feel and perform at your best.

Through a short, science-based assessment, you’ll explore six key areas of wellbeing — Positive Emotion, Engagement, Relationships, Meaning, Accomplishment, and Vitality — and discover where you’re thriving and where you could use a boost.

Step 1: Take the short assessment

Step 2: Get your personalised wellbeing profile

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Step 3: Receive tailored actions and resources

Your results come with personalised insights and simple, practical actions to help you build healthy habits, strengthen resilience, and create more balance in your life.

It’s a gentle, empowering way to turn awareness into lasting wellbeing.

The Assessment

Basic PERMA-V Wellbeing Skills Discovery
£16.00

The basic skills report provides a score for each PERMA-V Wellbeing Pathway, helping individuals to understand their broad areas of strengths and development areas.

Individuals get recommendations on how to improve a particular wellbeing pathway (e.g. Positivity) and increase their overall health, happiness and resilience.

Advanced PERMA-V Wellbeing Skills Discovery
£0.00

The advanced report provides a holistic picture of your health and happiness across 60 wellbeing skills mapped to the PERMA-V Model.

Individuals get tailored advice across 240 positive interventions on the the best actions you can take to transform your overall wellbeing.

The skills assessment

Turn Awareness into Action

Your report highlights where you’re thriving and where you can grow - with evidence-based actions to help you build new habits and sustain wellbeing

Take the assessment

FAQs

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Get started with the Flourishing Lab today.

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